Today's weight............232 lbs. |
Sunday, September 28, 2008
The weekly weigh-in!............Week #21
Posted by
Buckles
at
9/28/2008 09:26:00 AM
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Today's weight............232 lbs. |
Posted by
Buckles
at
9/28/2008 09:26:00 AM
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1 comments:
Buckles,
Heard this on a radio program on the way home from work. The more you lose at first, the less you will lose as time goes by, because you don't burn as many calories trying to keep up the former weight. Makes sense to me. Start walking 6 miles a day and then you will burn up all kinds of calories.
But no greasy really good hamburgers.
Bob Kitto
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