| Chic Silber was kind enough to send me this audio from the show that currently keeps him hopping around the world. On the subject of "wicked" the Publix scale just dropped the hammer on me, I have added two pounds over the past week, one reason being my wife's belated birthday party held at Dalilah's place Sunday. Week #23......Today's weight 233 lbs..........Net Loss 23 lbs. |
Sunday, October 12, 2008
"Wicked"
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7 comments:
They should all be ashamed of themselves..Forcing you to eat all that cake and ice cream..LOL..
LET HE WHO IS WITHOUT ADIPOSE TISSUE CAST THE FIRST KRULLER.
I GOT DOWN TO 269, BUT HAVE BEEN LOCKED IN AT 275 FOR TOOO LONG NOW.
IT AIN'T EASY.
PAUL G.
One of my favorite soundtracks. I hope to see the musical, but the waiting list is several months, from what I hear.
-Chris
Paul, it was all the good food at the CHS convention and elephant ears on the midway of the Big E.
jg: It was good, wasn't it and all that walking around all those acres didn't do much to lessen the
excess baggage acquired. Maybe I should try something involving lots of exercise, like an elephant act or maybe a dozen tigers or...or...
best, paul g
Paul,
I lost about ten pounds last year while working on RBBB for a few weeks here and there. It's mostly back on after a year so I'm heading to the red show in Newark for the week. I'll have some special miniature dictionaries (not Ward Hall's miniature Bibles) to sell just for you in addition to floss, programs, popcorn, or whatever stand I'm on!
Dick Flint
Baltimore
Many years ago when I was a lot younger and the knees and legs still functioned like they should, I had an operation and was off work for 6 weeks. I walked every day and got up to 6 miles a day and lost 20# in 3 weeks just like that. Would that it were that simple today.
Bob Kitto
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